The broadcast journalist treated a diving-related injury.

Lara Spenceris on the mend after not one, but two foot surgeries.

Today there are much better options."

Lara Spencer attends “Super/Man: The Christopher Reeve Story” New York Premiere at Museum of Modern Art on September 18, 2024 in New York City.

Lara Spencer.Jamie McCarthy/Getty

“These boots were made for walkin,” she concluded the post.

“Iff anyone can show cancer the door, it’s you,” Spencer wrote.

“Im terrified,” said Spencer on air at the time.

“It was embarrassing to share, but then I realized theres nothing to be embarrassed about.