“I’m a workaholic.
I’m an absolute workaholic.
And that isn’t great for life, generally.

Idris Elba at the world premiere of ‘Hijack’ on June 27, 2023.Jeff Spicer/Getty
Nothing that’s too extreme is good,” he said.
Idris Elbamay be an “absolute workaholic,” but he’s working on it.
“In my therapy I’ve been thinking a lot about changing,” he said.
“It’s not because I don’t like myself or anything like that.
It’s just that I have some unhealthy habits that have just really formed.”
“I’m a workaholic.
I’m an absolute workaholic.
And that isn’t great for life, generally.
Nothing that’s too extreme is good.
Everything needs balance, but I’m rewarded massively to be a workaholic,” he explained.
“I’m exhilarated by [my work] and I’m also so relaxed by it.
“This is the part where I’ve got to normalize what makes me relaxed.
It can’t be all work.”
Elba recently starred in the Apple TV+ thrillerHijack.