The actor opens up about the highs and lows on an upcoming podcast.
Jared Padaleckiis opening up about a “really low moment” in his life.
“I was letting my thoughts take over and going to places of dramatic suicidal ideation.

Jared Padalecki.Albert L. Ortega/Getty
I called my wife and she said, Get home.'”
“I had spent 15 years in this industry,” theSupernaturalandGilmore Girlsalum said.
Today was rough, I didnt sleep.
They want, Its great!
Excited to be here!"
Of seeking help, he said, “I dont wear it as a scarlet letter.
Its not like Im shameful.
I wear it proudly.”
Padalecki noted that he’s doing much better, but he still experiences the ups and downs.
“Youre a human, Im a human.
There are still highs and lows.
And todays a low, he said, referencing the recentcancellation of his CW seriesWalker.
kindly be open, kindly share, kindly find somebody whether its a friend or professional.”
Padalecki has long been vocal about his mental health struggles.
And it kind of hit me like a sack of bricks."
And to be proud that theyre winning their fight."