“Damn,” Hale wrote.
“3 years ago today, I began my journey in remembering who I am.”
Rachpoot/Bauer-Griffin/Getty
Lucy Haleis marking a major milestone.

Lucy Hale in November 2024.Credit:Rachpoot/Bauer-Griffin/Getty
“Damn,” she began in the post.
“3 years ago today, I began my journey in remembering who I am.
Since then, Ive experienced moments that can only be described as pure miracles and magic.

‘Pretty Little Liars’ costarred Lucy Hale, left, along with Troian Bellisario, Janel Parrish, Shay Mitchell, and Ashley Benson.Eric McCandless/Disney General Entertainment Content via Getty
“My life feels so good now that I wouldn’t give that up for anything.”
That wasn’t the case in January 2022, when she hit what she calls “rock bottom.”
It gave her new motivation.
“I definitely had to go through my own process of getting sober.
And that ‘being on’ fueled even more drinking…
I was caught in this cycle that I couldn’t get out of.”
Hale’s latest project is the movieF Marry Kill, which came out last month.
In the movie, she plays a true-crime junkie who finds herself in the middle of a murder case.