Treat yourself to some quality culinary content.

Nothing compares to watching chefs run around a kitchen like chickens with their heads chopped off.

Here are the best cooking competition shows to inspire you in the kitchen.

Best Cooking competions tout

PEACOCK

The simple structure belies a tremendously satisfying series, which encompasses 35 seasons so far.

Something of a precursor toNailed It,Choppedis family-friendly, nauseating, and inspiring in equal measure.

The double-challenge format also keeps the pace chugging along admirably.

Maya Rudolph and Amy Poehler on ‘Baking It’

PEACOCK

Its influence is felt in several shows on this list, and rightfully so.

What could be more relaxing?

But since the winner only walks home with their leftover cash, the instinct to be stingy is stong.

THE AMERICAN BARBECUE SHOWDOWN

Netflix

The rambling travelogue style pairs perfectly with this snappy, colorful series.

Its a sly tour of American cultures and cuisines that will enhance your appreciation of restaurants on wheels.

Food online grid series is currently in its 36th season.

Beat Bobby Flay Bobby Flay CR: Stephen Davis Phillips/Food Network

Stephen Davis Phillips/Food Network

Its harder than youd think.

The true joy, though, is watching the ones who craft something Michelin-worthy from scraps.

Unlike some of the more relaxing selections on this list, youd be hard-pressed to callHell’s Kitchencomfort viewing.

CHOPPED, host Ted Allen, (Season 29, 2016). photo

Jason DeCrow /Food Network

Its often an edge-of-your-seat experience, with Ramsays signature timbre and the contestants scrambling evokingThe Bearmore thanBake Off.

Where to watchIron Chef: Peacock

Is It Cake?

A cadre of memorable celebrity judges, includingBobby Moynihanand Loni Love, also enliven each episode.

Judge Richard Blaise, Host Geoffrey Zakarian, and Judge Daphne Oz pose on set, as seen on Food Network’s Cooks vs. Cons

food network

Where to watchIs It Cake?

This charming spin-off has seven seasons, the last of which aired in 2022.

They manage to make the fun not feel mean-spirited in any way, but rather inclusive and warm.

The Great British Bake Off

Love Productions

21 seasons later, this Bravo series is still fresh and exciting while delivering exactly what fans crave.

Tuning in can be a white-knuckle experience at times; not quite at Gordon Ramsays level, but close.

The final task is to cook a three-course meal for critics and family.

Alton Brown on ‘Cutthroat Kitchen’

Food Network

(To stop and smell the ribs, if you will.)

Where to watchWorst Cooks in America: Max

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Guy’s Grocery Games

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HELL’S KITCHEN: Chef Gordon Ramsay yells out orders on HELL’S KITCHEN

Patrick Wymore/FOX

IRON CHEF

Food Network/Everett

Baker Liz Marek making a cake that looks like a pile of sweatshirts on ‘Is It Cake, Too?'

Netlfix

Gordon Ramsay on ‘MasterChef’

Greg Gayne/FOX

MasterChef Jr.

FOX

Best Game Shows on Netflix, NAILED IT!

Netflix

NEXT LEVEL CHEF, from left: mentor Nyesha Arrington, contestant / winner Stephanie Despain, mentor Gordon Ramswy, mentor Richard Blaise,

Fox / Courtesy Everett Collection

SECRET CHEF, Leon Brunson

Hulu / Courtesy Everett Collection

Supermarket Stakeout

food network

Top Chef Season 21

Bravo/ Stephanie Diani

Mentor Anne Burrell checks in on red team recruits Nicholle Tom and Elisa Donovan as they cook during the main dish challenge, as seen on Worst Cooks in America, Season 23.

Food Network