The star opened up in a vulnerable video posted on Instagram.

Being famous doesn’t exempt you from anxiety, asValerie Bertinelliset out to prove with her recentInstagram post.

I couldnt stop shaking.

Valerie Bertinelli

Valerie Bertinelli in March 2024.Dia Dipasupil/WireImage

She then wanted to connect with anyone watching who also takes time to fully calm down from an attack.

Bertinelli also opened up toPeopleearlier this year about another health change: being sober for six months.

“I feel good when I wake up in the morning.

I’m not groggy.

I’m not tired.

I’m not: What did I do last night?'