“Scary, it’s exhilarating, your penis is in your stomach.”

Just in case there were any doubts, theDune: Part Twostar usedhis latestSNLmonologueto clear things up.

You know Ive been doing cold plunges for 20 years, right?

Josh Brolin on SNL

Josh Brolin strips for his ‘SNL’ monologue.Saturday Night Live/YouTube

Brolin told viewers, slowly unbuttoning his shirt.

And the only thing I can compare this show to is that.

I mean, hosting is like jumping into an ice bath.

Its scary, its exhilarating, your penis is in your stomach.

Theres just no way to prepare for it, Brolin continued, taking off his pants.

So what you gotta do is just jump right in!

Down to just his underwear, Brolin exclaimed, Surrender to the discomfort!

This was not the only time Brolin went shirtless on the show.

I wrote an apparently super-creepy poem aboutTimothee Chalamet, Brolin said.

But I dont think its creepy.

I write poems about everyone I work with.